running : Thursday, 7/6/17
Posted by donmclean on 2017/7/6 13:21:28 (51 reads)

Track on the tube:

Diamond League @ Lausanne, NBCSN, 11 AM
Track Town Summer Series, New York, ESPN, 6 PM

Another Fancy Bears dump. Data from 2015.

Gotta see. Pat Tiernan VO2 MAX | 10x600m. Blood tests between intervals. Now that's precise, serious training. ...Pat Tiernan, 6-2, 148 pounds, won the 2016 NCAA D1 XC Championships over Chez and Knight. ...Coach Marcus O'Sullivan was a helluva indoor miler. ...When were you last hammerin' on the track?

More on running and pain relievers.

20 Alex Honnold Facts

Laussane results. Selemon Barega was second in the 5000 with a 12:55.58. Selemon is 17 years old.

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