running : Weekend, 5/13-14/17 -O'Neil 6th in the 5000 @ PAC-12 Champs
Posted by donmclean on 2017/5/13 14:40:04 (115 reads)

Monica Prelle: Pro Ultrarunner Tim Tollefson’s Key Workout. When in doubt, run uphill. ...Monica was raised in Santa Clarita. Walter Prelle, her dad, was a beloved Physics and Chemistry teacher at Saugus from 1975 to 2002. And ran marathons.


What happens in Tracktown, stays in Tracktown.
Will see today.


Touring the Country by Marathon


Silicon Valley: A Reality Check

Shanghai Diamond League results. ...About teen dream sensation Noah Lyles. Lyles already owns the 300m indoor world record. ...More.

Q&A with Alysia Montano

PAC-12 Championships results

CIF-SS Prelims results in D2

Master's @ All on the Line Qualifier results.

Signal story on West Ranch coach Sara Soltani

The Best Thing to Do for Your Fitness Is Nothing at All

New Rule: Social Media is the New Nicotine

Dick Beardsley, 61 and Minus Two Knees, Runs Faster Than You. Perhaps the premier ortho in Eugene cautions against running on knee replacements, saying the artificial knees will wear out sooner. Who wants another round of surgery and recovery at 80? Probably two rounds as both knees will need it, and you're going to be both done in one day.

Karl Meltzer broke the Appalachian Trail speed record last September. Movie here.

We saw Alexi Pappas' Tracktown. If a runner, you will enjoy it. While I liked the Pappas character, she seemed too vulnerable to be a distance runner contending for an Olympic berth.

What I Learned from Weighing My Food for 4 Months

Fabian G. has more Foothill Finals fotos

Now enjoying David McCullough's The American Spirit. It's excellent, as most everything he has done. One of the speeches in the book is especially good, and it's also here on You Tube.
Make the love of learning central to your life.

PAC-12, Day 2 results.

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donmclean
Posted: 2017/5/14 17:50  Updated: 2017/5/14 17:50
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 Re: Weekend, 5/13-14/17 -Austin O'Neil 2nd in Steepl...

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donmclean
Posted: 2017/5/14 17:51  Updated: 2017/5/14 17:51
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Joined: 2005/1/25
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 Re: Weekend, 5/13-14/17 -Austin O'Neil 2nd in Steepl...
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