running : Tuesday, 5/22/12 Ready for 2012 Foothill XC Rankings?
Posted by donmclean on 2012/5/22 13:42:07 (566 reads)

Brando: SCV HS XC All-Time Lists

Oxy High Performance Meet photos

The daughter-in-law of Nike co-founder Bill Bowerman has been dismissed as a volunteer track coach at a small Eastern Oregon high school because she escorted a 17-year-old boy to the prom. Story.

Marathon training converts smoothly to 5K and track success. Link.

A letter to myself, age 13, and all the young girls like her starting to run. To A Young Runner.

More on that Heidelberg pain tolerance study. Here. I haven't received the latest Pain.

More from Amby on the 30-20-10. It's speed play with another name.

Today on Pre's Trail, about 7:15 AM, I was running with Jordan Hasay. For about 2.5 secs. We were in different time zones. I'm 8:30. Jordan is 7:30.

Favorite Hawaiian recovery foods for runners. Here.

The Real Maine, a full-length documentary.

Oh, oh. Endurance Athletes May Be At Risk of Hormonal Imbalances.

Who goes out to eat healthy? Consider.

Brando: 2012 Foothill League XC Rankings - Pre-Season

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Poster Thread
donmclean
Posted: 2012/5/22 14:00  Updated: 2012/5/22 14:00
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Joined: 2005/1/25
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 Re: Tuesday, 5/22/12


Nike Zoom Jana Star women's spikeless xc shoes. 22 bucks with DD discount at Running Warehouse. Free shipping.

The classic waffle outsole that put Nike on the map continues to work its magic today with the Nike Zoom Jana Star Waffle 5. This shoe's fantastic outsole provides great grip throughout the course, keeping you on your feet and ahead of the pack. Built specifically for women, it has strategically placed overlays that hug the midfoot for a superior fit, while a super light, breathable upper gives great ventilation from start to finish.

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donmclean
Posted: 2012/5/22 14:50  Updated: 2012/5/22 14:50
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 Re: Tuesday, 5/22/12


In Zion.

Photo by alpine-works.com

Poster Thread
donmclean
Posted: 2012/5/22 19:43  Updated: 2012/5/22 19:43
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 Re: Tuesday, 5/22/12


Style.

from thesartorialist.com

Poster Thread
APUXCfan
Posted: 2012/5/24 5:15  Updated: 2012/5/24 5:15
Joined: 2009/5/30
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Posts: 201
 Re: Tuesday, 5/22/12 Ready for 2012 Foothill XC Rankings?
Leave it to Brando to have early XC rankings :) I'm excited! But I think Chelsey should be number 1 on the girls' side.

~Michelle Bonja

Poster Thread
Anonymous
Posted: 2012/5/26 5:25  Updated: 2012/5/26 5:25
 Re: Tuesday, 5/22/12 Ready for 2012 Foothill XC Rankings?
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Posted: 2012/9/10 3:33  Updated: 2012/9/10 3:33
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