running : Thursday, 1/26/12 - Gio and Alfredo Take Charge at Hart
Posted by donmclean on 2012/1/26 14:04:47 (450 reads)

Wowser! Gio Guzman and Alfredo Coronado, outstanding Hart runners, now head coaches at Hart. Story. They're both good and savvy guys. Hart will be tough for many years. ...Larry David, following a tough act, devoted so much for Hart running. Please honor and thank him for his service.

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Crush it, grandma! Link. A local 70 year old runner and friend, about to retire, admits he can't run as much as he'd like, but is looking forward to doing as much as he can, to cycle more, and climb the 5000 feet plus mountain tops in Southern California. Consider.

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donmclean
Posted: 2012/1/26 14:11  Updated: 2012/1/26 14:11
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 Re: Thursday, 1/26/12


Craft Control Compression Socks. MSRP is $35, but yours for about 21 bucks with DD discount at Running Warehouse. Free shipping. Three of the six U.S. marathon qualifiers wore compression socks at the trials.

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Anonymous
Posted: 2012/1/26 21:47  Updated: 2012/1/26 21:47
 Re: Thursday, 1/26/12 - Gio and Alfredo Take Charge at Hart
Way to go Gio and Fredo! Couple of good guys who can relate to the young, future track stars. Congrats, lads.

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donmclean
Posted: 2012/1/26 22:02  Updated: 2012/1/26 22:02
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 Re: Thursday, 1/26/12 - Gio and Alfredo Take Charge at Hart


Some very neat women at the 28th Annual Women's 5K

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Anonymous
Posted: 2012/2/22 2:44  Updated: 2012/2/22 2:44
 garcia
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