Congratulations to the Grizz on its domination in the distance races. Other results?

Sissy officials ban running in a race. Story.

If you're running the Los Angeles Marathon, it is time to register. There is a cap at 25,000 and we hear that will be reached in the next few days.

Unstoppable Harriet Anderson

Canyon boys look tough. Yesterday...

Boy Varsity Won 103-33
Girls Varsity Lost 66-70
Boys FS Won 65-57
Girls JV Won 68-49

Amby is butt serious.

Rob Evans, the outstanding coach at Golden Valley, talks about being a tack/cross country coach. Here. Scroll down.

More on the Chelsea King story in the Orange County Register.

Marathons and old age are hell, Chapter 73.

Doug Speck, RIP

Thinking about coyote attacks. Here.

It is a shameful thing for the soul to faint while the body still perseveres. ~Marcus Aurelius