running : Monday, February 8, 2010
Amber on video. Good race.
Pete Magill: No Such Thing As A Perfect Race.
Amby considers yoga.
Hurt? Try RICE.
I don't much care about running shoes, and even less about socks. If the socks have no holes, I'm good-to-go. I didn't realize until recently how much others care. Compression socks seem to be sorta "in." Ditto Belega brand socks. (Belega sounds like a sausage.) Running Warehouse has good selection and prices on socks.
The Signal has the story (scroll down) on the Master's signing of Parkinson and Tockstein. Link.
Kerron Clement, 2009 world 400 hurdles champ, has no contract. Video. Does this make him unemployed?
There's cross country, and then there is the Tough Guy Challenge.
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