running : Friday, February 5, 2010
Posted by donmclean on 2010/2/5 6:42:59 (682 reads)

Ultrarunner, photographer, rock climber, UCI professor, All-World scientist: Ian Parker. Gosh, what have you and Don done lately?

Arizona is closing most of its state parks. Story.

Slowing down is just not in race director's DNA. Story.

Jenny Barringer has a new coach. Story.

Genetic juicing set to replace steroids? Story.

Dog spray? David Flowers, my mailman and SCR marathoner, carries such on his rounds. I think a stick or, better, car antenna are effective. ...Years ago, before 9/11, along with two larger and beefy male friends, I would often run in the hills around Central Park. Any time there was a frisky unleashed dog about, it would head directly for me, furious, and completely ignore my presumably more juicy and nutritious mates.

Hill workouts. Along with longer runs, there is nothing better to make you better. Like 'em or not.

How medications affect your running. Link.

No free parking?

Worst/best dogs for running. Link.

Anyone you know who needs a cardiac check-up?

Want to live longer? Read/see video here.

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