running : Thursday, February 4, 2010
Greg McMillan: Training Tweaks for 2010
Surf City expects 20,000 racers this Sunday. Link. Amazing. Three local 8th grade girls are doing the half, they being very fit, coming off a base phase, and want to get it in before track season. Sounds good to me. But, no, I won't be there.
Q&A with ultra guy Charles Corfield. Ultra people are different.
Some wise words from the generalist.
For the insider's scoop on Bailey Miller and other local high school news, you must go to Brando's Blog.
Check out the spikes at Running Warehouse. Some super deals.
The comments are owned by the poster. We aren't responsible for their content.
| Poster | Thread |
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| chuck | Posted: 2010/2/4 18:31 Updated: 2010/2/4 18:31 |
 Joined: 2007/11/28 From: Posts: 219 |
 Re: Thursday, February 4, 2010I want to congratulate Bandon on his writing.It is very
good period.If you know the runners it is very percise and informative.Plus Brandon you have quit using one particular word that is great.You are a good young man I wish you a fast healthy track season |
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| Anonymous | Posted: 2010/8/29 18:59 Updated: 2010/8/29 18:59 |
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