Nick Willis, Olympic silver medalist, is wary of altitude. Story.

What is your most competitive weight? Story. On a personal level, I can't think of any runners who are too skinny.

Remember that place where you used to live? Visit here.

Is it legal to run on the streets and roads? Story. Anyone ever been stopped in Santa Clarita? I haven't experienced or heard of it. ...Years ago, we were doing the Saturday ten out of Granary. We were on the sidewalk on Lyons, near the apartments/Albertson's. A guy in a car was trying to exit the apartment complex and almost hit us. We stop and glare at him and he yells, "Hey, get off the g.d. sidewalk!"

Belinda Crawford, executive director
of the Santa Clarita Valley Food
Pantry, said demand at her food pantry
has soared 80 percent in the last
two years.
"We're seeing a dramatic increase,"
Crawford said. "We are seeing a lot of
people who have lost their jobs and.
never thought they'd be in a position
of needing servces from a food pantry." More.




Amber Murakami Day!